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Merry Christmas & Happy New Year

Merry Christmas & Happy New Year

Merry Christmas to all those who’ve touched my life this year. My Christmas wish is for your family to enjoy the holiday season and be blessed with a happy and healthy New Year! I pray for happiness and joy throughout 2011. Thank you for being part of my life and may next year be even better!  

Caffeine: the New Carb?

Caffeine: the New Carb?

Recently, a diabetic acquaintance (which I highly recommend reading) shared her experiences with caffeine. She said it adversely affected her blood sugar levels. Caffeine happens to be one of the things I get out of bed for in the morning. I’m a self-admitted Starbucks junkie. A colleague and I make regular runs to the nearest one. So […]

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