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  1. Stacey D.
    Stacey D. January 11, 2013 at 8:45 am | | Reply

    I love spin! I don’t do it often and haven’t in a while but I do love it. It is hard stuff. But to me, I have never done any other kind of exercise that is a work out like that. It’s incredible. And what I like about it too is that everyone can go at their own pace. Can’t do climbs? Just run it out. Can’t do jumps? Just run it out. Can’t keep up? Turn the resistance or cadence down. I’ve only gone to classes that use stationary spin bikes but using your own sounds kind of cool. I’m actually thinking of getting a cheaper one for home.
    There is also a new “fad” here in NY called SoulCycle. It’s spin with a twist – spinning while doing other intervals with hand weights. Craziness!

  2. StephenS
    StephenS January 11, 2013 at 12:39 pm | | Reply

    Love this post. My feeling is that people usually don’t notice how you’re doing or what gear you’re in after the first five minutes. Keep up the great cycling!

  3. Scott K. Johnson
    Scott K. Johnson January 11, 2013 at 2:57 pm | | Reply

    You go! Spinning classes are HARD.

    And I bet those uber-athletes forgot about where THEY started out. With that in mind, I like your strategy – just keep going.

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