Today marks another birthday and another year of turning 30. Each birthday, I set personal goals for myself, and I…
Back in July, I participated in my first bike race. It was a 20-minute criterium, part of the Music City…
It’s true when people talk about exercise becoming a lifestyle change. That’s exactly what happened to me. I started riding…
Yesterday marked my 21st year of living with type 1 diabetes. That’s 7,665 days with diabetes compared to 4,015 without. It equals…
I finally finished my first JDRF century, and boy was it was a doozy. I’ve used words like brutal, agonizing and…