I have a friend who’s been my go-to for questions about the personal side of training. Basically, that means I…
Someone asked me the other day what I’d consider the hardest part of training for a 70.3 to be. The…
My 70.3 is now two months away. It went from being a year away to six months away, and now…
As I head into my third month of training for the half, I’m thinking this will be the finish line…
Last week was my toughest training week to date. I had two severe lows while swimming on Wednesday and Friday,…