I really stink at having margin in my life and this week was a clear reminder. As an extrovert, I…
You know those runs where you start strong and your stride is long. The air is perfectly crisp and the…
Somehow, the seasons have changed. The rain has taken the last of the leaves and it’s almost Thanksgiving. I’m six weeks…
I had dinner last week with one of my favorite people in the history of humanity where we mostly talked…
Last year, I went to an Ironman race where I cheered on a friend. Driving back to Nashville after the race,…