I live in a world full of hope and expectation. I look for the good in people and situations. The…
I went to my first spin class last night, and it’s safe to say it was the longest hour of…
Brrr, it’s cold outside. Well, actually it’s not. Last week, it was 70 degrees here. As much as I love…
I’ve blogged about cycling and diabetes before. I’ve also said the hardest part of training for a century was the…
So I didn’t conquer Death Valley the way I’d hoped. I tried to punch it in the face as one…