When I think of the number 23, I think about a few things. There’s Michael Jordan. My brother always played…
My coach was right when he called this my “first” 70.3 a couple of months ago. I don’t think I’m…
It seems I keep experiencing mild amounts of panic as I think about my upcoming 70.3 race, now just barely…
I have a friend who’s been my go-to for questions about the personal side of training. Basically, that means I…
Someone asked me the other day what I’d consider the hardest part of training for a 70.3 to be. The…